The Hawth Dance Studio

For everyone from toddlers to adults.

Have fun, workout, dance, laugh, stretch and learn in The Hawth’s Dance Studio

Dance classes and more brought to you by qualified teachers with opportunities to perform on stage with Sway and professional companies. Please book your class in advance.

CHILDREN'S CLASSES

Ballet

Saturday

Baby Ballet (1-3 years)

9.30-10am

From 18 months to 3 years old, our classes focus on musical movement and giving your child the chance to learn new skills. See their confidence flourish and watch them shine as they learn to move to and enjoy music. They will have lots of fun whilst building relationships with friends in a safe, nurturing and happy environment.

Parents can stay in class if they wish.

Book here

Prep (3-5 years) 10-10.30am

Urban City Street Dance

Looking for the most dynamic and up to date street dance classes in the area?

Urban City bring weekly street dance classes for boys and girls of all levels aged from 5 through to adult. If you would like the chance to perform across some of the biggest platforms in Sussex or are inspired by the likes of Diversity and shows like Got To Dance, join us each week at The Hawth, as we train and develop you to become the best dancer you can be.

Mondays, all levels. 5-7 years 4.15-5pm, 8-12 years 5-6pm, Troupe Training 6-7pm (invite only)

Tuesdays 5-7 years 4.30-5.15pm All Levels, 8-12 years 5.15-6.15pm - Beginner Level, 8-12 years 6.15-7.15pm - Intermediate Level

Wednesdays 8-12 years 4:30-5:30pm - Beginner, 8- 12 years 5:30-6:30pm - Intermediate Level

For more information or to book your place call: 0770 914 6493 or email info@sa-academy.co.uk

ADULT CLASSES

Classes open to all, no matter what level of your ability.

Dance For Fun

Wednesdays 7-8pm

Learn routines to popular songs past and present and movie soundtracks.

Tickets: £5

Dance For Couples

Wednesdays 8-9pm

Learn short routines and the moves you love to watch on Strictly.

Tickets: £8 per couple

Urban City Adult Street Dance

Looking for the most dynamic and up to date street dance classes in the area?

If you would like the chance to perform across some of the biggest platforms in Sussex or are inspired by the likes of Diversity and shows like Got To Dance, join us each week at The Hawth, as we train and develop you to become the best dancer you can be.

Mondays 7-8pm

Keep fit without feeling like you’re doing exercise. Our adult classes guarantee to bring you a lot of fun as we provide some of the most up to date choreography straight from the London commercial and street dance scenes. Suitable for all levels.

For further information see urbancitydance.co.uk, email Info@urbancitydance.co.uk or call 0770 914 6493

Pilates

Monday 10-11am

Work on your core, flexibility, mobility and muscle strength. Book here

Yoga

Classes for all abilities, led by Gareth Burnell

Wednesday

Yoga Stretch 10.30am-11.25am

A gentle-paced restorative class with floor stretches and balancing poses. Look forward to light twists, seated forward folds, and gentle backbends that will leave you feeling restored and relaxed.

Yoga Tone 11.30am-12.25pm

A mix of yoga and pilates for all levels.

Tickets: £6 per class or 2 for £10, payable in class. Further details 0774 530 9812

Stretch & Tone

Fridays from 9.30am-10.30am

A mixture of Tai Chi, yoga and pilates. Book here

((BOUNCE))™ Classes - NEW!!

Tuesdays 7.30-8.30pm and Fridays 6-7pm

Performed on mini trampolines in The Loft, ((BOUNCE))™ makes exercise fun with choreographed dance routines. ((BOUNCE))™ improves weight loss 3 times quicker than floor-based workouts due to opposing gravity and added g-force. For more info and book via bouncefitbody.com

The Dance Studio is available for hire for classes and dance schools. For more details, call 01293 859949 or email hawthhire@parkwoodtheatres.co.uk

Dance Classes For Everyone at The Hawth