The Hawth Dance Studio

For everyone from toddlers to adults.

Have fun, workout, dance, laugh, stretch and learn in The Hawth’s Dance Studio

Dance classes and more brought to you by qualified teachers with opportunities to perform on stage with Sway and professional companies. Please book your class in advance.

CHILDREN'S CLASSES

Ballet

Saturday

Baby Ballet (1-3 years)

9.30-10am

From 18 months to 3 years old, our classes focus on musical movement and giving your child the chance to learn new skills. See their confidence flourish and watch them shine as they learn to move to and enjoy music. They will have lots of fun whilst building relationships with friends in a safe, nurturing and happy environment.

Parents can stay in class if they wish.

Book here

Prep (3-5 years) 10-10.30am

Urban City Street Dance

Looking for the most dynamic and up to date street dance classes in the area?

Urban City bring weekly street dance classes for boys and girls of all levels aged from 5 through to adult. If you would like the chance to perform across some of the biggest platforms in Sussex or are inspired by the likes of Diversity and shows like Got To Dance, join us each week at The Hawth, as we train and develop you to become the best dancer you can be.

Mondays, all levels. 5-7 years 4.15-5pm, 8-12 years 5-6pm, Troupe Training 6-7pm (invite only)

Tuesdays 5-7 years 4.30-5.15pm All Levels, 8-12 years 5.15-6.15pm - Beginner Level, 8-12 years 6.15-7.15pm - Intermediate Level

Wednesdays 8-12 years 4:30-5:30pm - Beginner, 8- 12 years 5:30-6:30pm - Intermediate Level

For more information or to book your place call: 0770 914 6493 or email info@sa-academy.co.uk

Drift Dance Class

Tuesdays 9 & 16 July, 7.30pm

Drift Dance is a one hour contemporary-based dance class held every Tuesday in The Loft. We welcome all abilities, even those who are completely new to the form. These classes focus on slowly building up your technique in understanding why and how we move through the space. We indulge in weight, breath and momentum to encourage movement within and around the body. Suitable ages 15+

Classes are £6 with the first one free!

Further details from drift.dance.contemporary@gmail.com

ADULT CLASSES

Classes open to all, no matter what level of your ability.

Dance For Fun

Wednesdays 7-8pm

Learn routines to popular songs past and present and movie soundtracks.

Tickets: £5

Dance For Couples

Wednesdays 8-9pm

Learn short routines and the moves you love to watch on Strictly.

Tickets: £8 per couple

Urban City Adult Street Dance

Looking for the most dynamic and up to date street dance classes in the area?

If you would like the chance to perform across some of the biggest platforms in Sussex or are inspired by the likes of Diversity and shows like Got To Dance, join us each week at The Hawth, as we train and develop you to become the best dancer you can be.

Mondays 7-8pm

Keep fit without feeling like you’re doing exercise. Our adult classes guarantee to bring you a lot of fun as we provide some of the most up to date choreography straight from the London commercial and street dance scenes. Suitable for all levels.

For further information see urbancitydance.co.uk, email Info@urbancitydance.co.uk or call 0770 914 6493

Pilates

Monday 9.30am-10.30am

Work on your core, flexibility, mobility and muscle strength. Book here

Yoga

Wednesday

Yoga Stretch 10.30am-11.30am

A gentle-paced restorative class with floor stretches and balancing poses. Look forward to light twists, seated forward folds, and gentle backbends that will leave you feeling restored and relaxed. Book here

Yoga Flow 11.40am-12.40pm

An intermediate Flow class encompassing many different types of yoga, including Ashtanga and Power Yoga. Poses run smoothly into one another to syncronised breathing, making for a mindful and rejuvenating practice. Book here

Stretch & Tone

Fridays from 9.30am-10.30am

A mixture of Tai Chi, yoga and pilates. Book here

The Dance Studio is available for hire for classes and dance schools. For more details, call 01293 859949 or email hawthhire@parkwoodtheatres.co.uk

Dance Classes For Everyone at The Hawth