Stretch & Tone

Dance Studio 

Stretch & Tone

Fridays, 9.30am-10.30am

Stretch and Tone is a great class for all abilities.

It is an all-round fitness class that is slow and low impact, using both Pilates and Yoga based movements as well as gentle mobility based movements, it allows everyone to work at their own pace and ability.

It is a friendly inclusive class that allows participants to leave feeling stronger and more relaxed. 

Teacher: Sue Crespo

Tickets: £6 

 

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