Arts and Wellbeing

Arts and Wellbeing

The Happiness You Deserve

Your journey to improved physical, emotional and mental wellbeing.

An intensive course combining mindfulness, positive psychology, stress reduction, happiness activities, entertainment and information that will equip with tools that you can apply to your daily lives. The courses run for 5 weeks, each session running for 4 hours in the Tennyson Room at The Hawth. Courses begin 19 October and 11 January. Cost: £290. See rewiringyourself.org for details and tickets.

Crawley Borough Council works in partnership with various community groups and organisations to encourage engagement in cultural activities. We have a busy events programme throughout the year, visit crawley.gov.uk/events to find out more.

We also support a range of classes and activities to help improve everyone's health and wellbeing. Whether you just want some general advice, need help dealing with stress, want to lose weight and get fitter or simply to improve your general health, we have a variety of programmes that may help.

Visit crawley.westsussexwellbeing.org.uk or call 01293 585350 to find out more.

Pitchy Breath Theatre

A project-based theatre company committed to new writing. We are always looking for new members regardless of experience so why not give us a go? For more information see pitchybreath.co.uk

Footloose Dance Group

An integrated dance company for people with learning difficulties and disabilities and volunteers (14+ years)

Manor Green Primary School, Wednesday 5.15pm - 6.30pm( term time only). 8+ years: £3.50. For more information see crawley.gov.uk/disabilitysport or call 01293 585350

Blue Bird Club

A fun disco night for people with learning disabilities.

For more information on Crawley Arts Development and our projects contact:

wellbeing@crawley.gov.uk or call 01293 585350